Your Healthy Breakfast Month - {New Breakfast Recipes!} (2024)

Non-Recipe Posts

by Chocolate Covered Katie

Welcome To Your Healthy Breakfast Month!

Start off the new year right, with a nutritious and exciting breakfast!

Healthy Breakfast Month was so popular in 2014that I’ve decided to host it again! This month on Chocolate-Covered Katie, you’re going to get ONLY breakfast recipes!

If you want to seethe recipes as soon as they are posted, you can choose (for free) to get the recipes delivered straight to your inbox:

Click Here To Receive The Free Breakfast Recipes

All recipes will be posted on the blog as well, and the “menu” for healthy breakfast month is not yet set in stone. So if you have any suggestions for breakfast recipes you’d love to see, please feel free to leave them in the comments of this post. 🙂

You are here: Home / Non-Recipe Posts / Your New Healthy Breakfast Month

Published on January 4, 2015

Peppermint Hot Chocolate Cupcakes

Customizable Breakfast Granola Cups

Your Healthy Breakfast Month - {New Breakfast Recipes!} (2)

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been 
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Today Show, CNN, 
Fox, The 
Huffington Post, and 
ABC's 5 O’Clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

Learn more about Katie

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Your Healthy Breakfast Month - {New Breakfast Recipes!} (3)

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Reader Interactions

53 Comments

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  1. Danielle {Styelleish } says

    Yay! Breakfast is my favourite meal of the day, so I am looking forward to this month! I’d love to see oatmeal recipes!

    Reply

  2. Joy says

    Do you have any waffle recipies planned for this month?

    Reply

  3. Abby says

    My mouth is watering just looking at these! I’m so excited about this whole month! 😀
    Do you have any biscuit recipes? A biscuit recipe this month would be wonderful if you have one! 🙂 I can’t take the large amount of fat my mom makes in her recipe for biscuits. I would love to have one that’s healthier if that’s possible! 😀

    Reply

  4. Claire Elizabeth says

    Please, please, PLEASE provide single serving options! 😀 This’ll be great! Can’t wait to see the recipes! God bless! 🙂

    Reply

  5. Jan says

    There are some great ideas here! In our house we often eat baked sweet potatoes for breakfast. We bake them the night before and leave them in the warm oven. Accompany with caramelized onions, broccoli – whatever your imagination and palette come up with! BTW – there is lots of credible research that says that onions are excellent for bone health!! Thank you for this wonderful resource, Katie!

    Reply

  6. Lia says

    Thanks soooooooooo much Katie! Your breakfast recipes are the best; can’t wait for your cookbook!

    Reply

  7. Marg says

    Wonderful. I am getting so tired of my ‘usual’ breakfast. the pictures of your breakfast recipes look so good. I made your “Reese’s Peanut butter Cup Baked Oatmeal” yesterday and it was excellent. So looking forward to this months breakfasts.

    Reply

  8. Karoline says

    I would be SO grateful if you could make a special ‘250 calories’ category – especially for breakfast recipes. Thanks for a fantastic blog

    Reply

  9. ~Nilu~ says

    A whole month of breakfast recipes sounds exciting! Please include savory recipes as well. Happy New Year!

    Reply

  10. Audrey says

    Katie could you make a spinach smoothie recipe?

    Reply

  11. Love Low Fat says

    Breakfast is my favorite meal of the day, super psyched and looking forward to healthy breakfast month!

    Reply

  12. Anna says

    Wow these all look amazing! I would definitely love to see the chocolate muffins, the powdered donuts, some more baked oatmeal and more pancakes would be great too! I’m very excited to see more healthy breakfast recipes and I can’t wait for the cookbook!

    Reply

  13. Lyndsey says

    YAYYY! Breakfast is my favorite meal….and I will try all of these recipes, maybe even have some for dinner! I am a huge fan of your pancakes, and sime new oatmeal recipes would be awesome too. Can’t wait!

    Reply

  14. Teresa says

    OMG! I’m so excited! I’d especially love some new, filling, creative oatmeal recipes.

    Reply

  15. Larice @ Feeding Your Beauty says

    Ooooh! Yes very excited! I used to skip breakfast in my teens and early twenties, but now it’s my favorite meal of the day! Always love your breakfast ideas, Katie! Intrigued by the yummy-looking filled coconut shell bowl pic. Can’t wait!

    Reply

  16. Hailey says

    These all look AMAZING and I’m excited for this!! Would love if you could do an oatmeal recipe and also some muffins!

    Reply

  17. Liv says

    Hi!
    I have a request. For breakfast Ive found that only protein (eggs f.ex.) keep me going for more than an hour. Is there any chance you can design something tasty, simple and protein rich for breakfast (yet healthy and sugarfree)?
    Id be in your debt 😀

    Reply

  18. EVA says

    I’m kind of burnt out on granola bar recipes (I’ve personally seen TOO many on blogs a’many!), but that biscuit/english muffin-looking picture at the bottom if the collage is what I’m all for!

    I know you have a TON of on-the-go breakfast recipes, but that is truly what I am needing. Extremely easy, little and cheap ingredients, and super filling as I need it to last me through a 6 hour no-breaks shift at work. It’s a task that a slab of almond butter can usually fix, but I need some low fat options for my poor gallbladder!

    But I’m so glad you’re bringing Breakfast Month back as that is mainly what I use your site for (yes….I’ve known to eat the crustless pumpkin pie and blondies for breakfast….SO WHAT?!). Let’s do this!

    Reply

  19. Molly says

    I love breakfast! All those pictures look amazing. I would love to see single serve pancake recipes.

    Reply

  20. Lillian Hughes says

    One thing I have been looking for is a healthy version of the old iced Hostess honey buns. I figure some type of a donut dough twirled and iced?

    Reply

  21. Leslie says

    I can’t wait! These all look delicious.

    Reply

  22. Lucy says

    These all look scrumptious! The 3rd picture is especially intriguing. I would love to see a chocolate covered granola recipe- granola is one of my favourite things to make, so versatile and delicious. Can’t wait for the recipes!

    Reply

  23. Sherry S. says

    Happy New Year!

    And thanks for the breakfast inspiration. I was just thinking to myself yesterday that I’m getting bored with the same breakfast every morning (steel cut oats). Just looking at all the photos in your post, all I can think is… YUM. Can’t wait to try some of these recipes. Thanks, Katie!

    Reply

  24. Linda @ TheFitty says

    OooooOOOhhHH la la! I love this new series. 🙂

    Reply

  25. Lisa @bitesforbabies says

    These all look delicious!! I’m a BIG fan of eating sweets in the morning…I think I get rid of all my cravings for the day that way, although that is not the actual reason why I prefer sweets in the morning! I’m definitely going to add some of these recipes into my repertoire! I usually alternate between these for breakfast:
    http://www.bitesforbabies.com/recipes/banana-chai-bread-gluten-free/
    http://www.bitesforbabies.com/recipes/banana-coconut-quinoa-cookies/
    http://www.bitesforbabies.com/recipes/healthy-coconut-carob-puffed-rice-bars/
    http://www.bitesforbabies.com/recipes/oatmeal-goji-berry-cookies/

    Reply

  26. Sprinkles of Sweetness says

    I can’t wait, breakfast is one of my favorite meals of the day! Also I can’t wait for your cookbook I’m so exited.

    Reply

  27. Jules @ WolfItDown says

    Oh my – so much goodness! I cannot wait to see the recipes for them 😀 x

    Reply

  28. Lydia says

    Yay breakfast!!! Breakfast sweet potato casserole? Also, anything in a blender. I just got a vitamix and I’m so thrilled to use it!

    Reply

  29. The Better Baker says

    Oh how I ADORE your breakfast recipes. I’m crazy for oatmeal, and am enjoying your cookie dough pumpkin baked oatmeal this week….for the second time in a month. YUM! I just ordered your cookbook for my kindle too – what an exciting week for you! Congrats!

    Reply

  30. Emily J. says

    So looking forward to this! Your skinny chocolate mini muffins are a keeper at my house. <3 Can't wait to put more delicous recipes on my breakfast schedule. =) God's bless!

    Reply

  31. Aly says

    A bread pudding sounds wonderful! Would also love to see more blended cereals, like your banana bread, gingerbread, and pumpkin in a bowl!

    Reply

  32. Maria G. says

    How about some vegan egg dish? Like vegan deviled eggs or scrambled eggs?

    Reply

  33. Hannah S says

    This is so exciting. Will some of them be gluten free or vegan or optional for both?
    I love your recipes but sometimes cant find a good substitute for some of the ingredients I cant eat.
    Cant wait for these recipes!
    http://www.southernfolly.com

    Reply

  34. Matea says

    It all looks so delicious! Can’t wait to get the recipes 🙂

    Reply

  35. Gustaff says

    Great job!
    Can’t wait for your book
    I have recently uploaded my first recipe books, named Best 20 Sweet Dreams.
    Please, everyone, visit the link from my “website”. You will find there best 20 desserts and a bonus from eastern Europe.
    Maybe, let me know how to improve it by giving me a reply here.
    Thank you!

    Reply

  36. Angel says

    i love breakfast can t wait to see all the delicious recipes you come up with a poppy seed muffin one would be amazing.

    Reply

  37. Michelle says

    I love your posts and recipes. My only concern from the pics of breakfast ideas is that they all seem to have some type of sweetener in them. I gave up any kind of sweetener( artificial and natural) about 4 months ago and I would love to see some breakfast recipes that don’t have a sweetener in them

    Reply

  38. Marg says

    Just wanted to let you know that I just received your cookbook from Amazon. Everything looks so delicious that the hard part is to choose what I will make first.

    Reply

  39. Tara says

    Yum! Savory oatmeals would be great… using nutritional yeast, tahini, etc.

    Looking forward to your cookbook so much and the convenience of having your recipes in one physical place!

    Reply

  40. Alexa [fooduzzi.com] says

    SO excited for this! Is a vegan + healthy croissant recipe too good to be true? 😉

    Reply

  41. Emily says

    All these look delicious! I would be interested in a few easy savory breakfast recipes. Maybe even savory oatmeal.

    Reply

  42. sara says

    could you do no yeast cinnamon rolls?

    Reply

  43. Julia says

    I would love to see a chocolate brownie recipe! Like who wouldn’t want to eat a fudgey brownie in the morning? Also, it would be cool if you could make some type of no bake recipe or a really quick recipe for people with busy schedules!
    Thanks!

    Reply

  44. Kristina says

    Suggestion: Chocolate Chip Cappuccino Cupcakes?

    Reply

    • Leslie says

      There is a recipe for this in her cookbook! https://chocolatecoveredkatie.com/faq-page/chocolate-covered-katie-cookbook/

      Reply

  45. Shweta K says

    Healthy Waffle recipes, please!!

    Reply

  46. Mandie says

    Definitely looking forward to your breakfast recipes this month, Katie! I think most of my favorite recipes from your site are breakfast related – except for my favorite bean desserts 😉

    Reply

  47. Luiz Braido says

    Looks so delicious and super healthy. Definitely a dish to get you back on your feet when you’re under the weather!

    Reply

Leave A Reply

Your Healthy Breakfast Month - {New Breakfast Recipes!} (2024)

FAQs

What is the healthiest breakfast to eat in the morning? ›

The healthiest breakfast foods include a protein, healthy fat and source of carbohydrates, according to Smolen. For a healthy breakfast, consider eating foods like oatmeal with nut butter, avocado toast with an egg, chia seed pudding or a greek yogurt parfait with nuts and berries.

What is the most healthiest breakfast in the world? ›

Following are the best food to eat in the breakfast which is so healthy for your health...
  • Greek Yogurt.
  • Fresh Fruit Salad.
  • Scrambled Eggs.
  • Avocado Toast.
  • savory oat meal.
  • Whole Grain Pancakes.
  • Lentil Breakfast Bowl.
  • Berries.
Jul 26, 2023

What is the healthy food for breakfast? ›

Eating foods that are high in protein, fiber, or both can leave you feeling full for longer, making you less likely to snack on unhealthy options during the morning. High protein options include cottage cheese, yogurt, and eggs. Pair these with nutritious, high-fiber foods such as wholemeal bread, oats, and fruit.

Is peanut butter good or bad for you? ›

Eating peanut butter alongside other nutritious foods is perfectly healthy — as long as you don't exceed your calorie needs. Peanut butter is high in calories and could lead to excess calorie intake if not consumed in moderation. However, it is still a high-quality food that provides numerous nutrients.

What's the best breakfast in the morning to lose weight? ›

Sugary, nutrient-poor breakfast foods can make you feel tired and hungry soon after eating them. To avoid cravings and aid weight loss, choose nutritious options like eggs, yogurt, fruit, vegetables, and healthy grains.

What is the healthiest protein for breakfast? ›

There are a variety of ways you can add protein to your breakfast; some of the best protein-rich breakfast ingredients are eggs, nuts, nut butter, beans, and cheese. Whether you're a savory food lover or you have a sweet tooth, there's a protein-rich breakfast option for you!

What should I eat in the morning on an empty stomach? ›

7 Things You Must Eat on Empty Stomach
  • Warm water: Start your day with water, preferably warm. ...
  • Eat fruits: Which fruits can be eaten empty stomach. ...
  • Fruit juices: Drink only fresh fruit juice, not the packaged variety. ...
  • Oatmeal: Eating oatmeal in the morning or on an empty stomach has several benefits.
Feb 15, 2024

What foods do 100 year olds eat? ›

11. Eat Super Blue Foods
  • Beans—all kinds: black beans, pinto beans, garbanzo beans, black-eyed peas, lentils.
  • Greens—spinach, kale, chards, beet tops, fennel tops.
  • Sweet potatoes—don't confuse with yams.
  • Nuts—all kinds: almonds, peanuts, walnuts, sunflower seeds, Brazil nuts, cashews.

What is the healthiest lunch you can eat? ›

Centering your lunch on protein and deep green vegetables is the healthiest way to go. Fresh spinach, albacore tuna, chopped almonds, tomatoes and avocados with a low-calorie dressing is a delicious option to add to your lunch repertoire.

What cereal is best to eat? ›

This article will cover the 14 healthiest cereals you can eat.
  • Ezekiel 4:9 Sprouted Grain Cereals. ...
  • Nature's Path Organics Superfood Cereals. ...
  • Barbara's Shredded Wheat Cereal. ...
  • Arrowhead Mills Spelt Flakes. ...
  • Cauliflower “oatmeal” ...
  • DIY peanut butter puffs cereal. ...
  • Love Grown Original Power O's. ...
  • DIY flax chia cereal.

What foods give you energy in the morning? ›

These foods that wake you up include fatty fish, bananas, and eggs, all of which are rich in various nutrients and have been shown to have energizing effects. By incorporating these foods into your daily diet, you can improve your physical and mental performance and enjoy sustained energy levels throughout the day.

What is a healthy breakfast besides eggs? ›

Oatmeal: A classic breakfast option, oatmeal can be topped with fruits, nuts, seeds, and a drizzle of honey or maple syrup for added flavor. Smoothie Bowl: Blend together your favorite fruits and vegetables with yogurt or plant-based milk to create a delicious and filling smoothie bowl.

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