Sourdough Discard Tortilla Recipe (2024)

Published: · Updated: by kateschat · This post may contain affiliate links · 39 Comments

Jump to Recipe Print Recipe

This is one of those items that you never think you'll make - but it's really simple and tastes SO much better than running to the store! Homemade Sourdough Discard Tortillas are ready in a pinch!

Sourdough Discard Tortilla Recipe (1)

This is my sister's go-to recipe. Molly is the sourdough QUEEN and tortilla master. I can't quite manage round tortillas like her...but she throws down round after round one. It must be all the practice!

She swears by only using her rye starter and a fresh ground whole grain, but I've made them with my white/all-purpose starter and white/all-purpose flour and they're just as delicious. Just dont tell her I cheat on her recipe and use white flour. I promise they're just as delicious, even if you can't roll a round tortilla like me.

I often choose to make items that are "easy to pick up" from the store. But I believe my family's health is worth the time it takes to make things like hamburger buns and hot dog buns. It also lets you control ingredients in mixes like ranch dressing and hot chocolate.

Why You Need This Recipe

  • tortillas have a simple ingredient list!
  • the rustic look of rolling them out adds charm to the dinner table.
  • kids can make these from start to finish.

Key Ingredients

Sourdough Discard Tortilla Recipe (2)

Starter - If you've got sourdough going, you've got discard! You can use the starter at any stage, whether it's doubled or ready to feed.

Flour - See the recipe card for details, but I've used basically any flour in my kitchen with good results.

Fat - Butter, lard, oil, anything in liquid state will work here.

Liquid - Water or milk to pull things together.

How to Make Whole Grain Tortillas

***See recipe card below for precise measurements and instructions.***

Step 1: Combine wet and dry ingredients in separate bowls.

Sourdough Discard Tortilla Recipe (3)
Sourdough Discard Tortilla Recipe (4)

Step 2: Add wet to dry and stir with a wooden spoon or just your hands.

Sourdough Discard Tortilla Recipe (5)
Sourdough Discard Tortilla Recipe (6)

Step 3: Let dough rest to ferment for several hours or overnight. Then divide into golf-ball-sized balls.

Sourdough Discard Tortilla Recipe (7)

Step 4: Roll 'em out as thin as you can! Shape does NOT matter here, friends!

Sourdough Discard Tortilla Recipe (8)

Step 5: Cook in a cast iron skillet until dry and bubbly. You can use fat or not in the skillet. It depends on the pan, more often than not I use a dry pan.

Sourdough Discard Tortilla Recipe (9)

Tips and Tricks

  • Not eating right away? Wrap fresh tortillas in a tea towel to rest until cooled.
  • Reheat tortillas quickly in a dry skillet so they fold nicely.
  • If leaving the dough for up to 8 hours, you can leave it on the counter. But for overnight or up to 24 hours, store the dough in the fridge the whole time.

Substitutions

I've literally used just about any flour you can think of. Especially because the dough is resting to ferment it will hydrate nicely if using fresh ground. If you've only got store bought, that's great, too! And my sister loves rye flour, I've used kamut and spelt. Really the sky's the limit here.

Sourdough Discard Tortilla Recipe (10)

FAQs

Can I make these vegan?

Absolutely! While traditional tortillas use lard, you can use truly any oil here. And while I always have milk to use up, water works just as well, or any unsweetened plain vegan alternative is great. This means they will work for just about any diet as they can be dairy-free or vegetarian/vegan.

How do I store tortillas?

Wrap them in a lint-free towel immediately after removing from the pan. Once completely cooled, you can then place in a plastic bag or container for storage. If freezing, only freeze in stacks you will thaw all at once because you won't be able to separate them.

What to Serve with Sourdough Tortillas

You can obviously go straight to filling with taco meat, but another great idea is grill some chicken and wrap up with Caesar salad! Of course quesadillas with homemade cheese don't get any better than when the meal is 100% farm-fresh.

Photos by Dante from Shire by the Sea

More Sourdough Discard Recipes

  • Dairy Free Sourdough Discard Pancake Recipe
  • Sourdough Bread Sticks
  • Sourdough Puff Pastry
  • Sourdough Pumpkin Muffins

Hey friends, don't forget to follow me over on Instagram, cause if you like me here, I post there a LOT! I'm also on YouTube with tutorials and Facebook for all sorts of things.

If you like this recipe, I’d love if you reviewed it so others can find it easier. Sharing this recipe on Facebook or Pinterest is another way you can help us out at no cost to you. Thanks, xo Kate

Sourdough Discard Tortilla Recipe (15)

Sourdough Discard Tortillas

Kate Schat

Make use of that discard with this versatile tortilla recipe. So many different flour, fat and milk options to make soft tortillas.

4.88 from 32 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 30 minutes mins

Total Time 35 minutes mins

Course Bread

Cuisine Mexican

Servings 12 tortillas

Calories 112 kcal

Ingredients

  • 2 cups flour*
  • pinch of salt
  • 2 tablespoons olive oil, melted lard, or melted butter
  • ½ cup water or milk
  • ½ cup sourdough starter This can be at any stage as long as it has doubled. So it could be nice and doubled, or fallen and ready to discard.

Instructions

  • Mix flour, salt, and oil/lard together.

  • In a measuring cup, combine starter and water/milk.

  • Combine the wet and dry ingredients and gently knead into a uniform dough.

  • Let sit 6-18 hours; but 12 is best. If you want to push it to 24 hours, leave it in the fridge for the full 24 hours.

  • Divide into golf ball-sized balls, and roll thin as you can.

  • In a cast iron frying pan on medium heat with no oil, cook for 30-60 seconds a side, until there are little brown spots/bubbles.

Notes

  • These keep really well! Our preferred method is to wrap in a cotton or linen tea towel right away after they're cooked. When they're cooled, put the whole bundle in a plastic bag.
  • To eat after they're cold, we prefer a refresh in the toaster oven or on a hot skillet.
  • *Any of the following have been tested and work out dandy: all-purpose, soft white wheat, hard red wheat, hard white wheat, khorasan/kamut, red fife, einkorn, or spelt.

Nutrition

Calories: 112kcalCarbohydrates: 18gProtein: 3gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 1mgSodium: 4mgPotassium: 38mgFiber: 1gSugar: 1gVitamin A: 16IUCalcium: 16mgIron: 1mg

Tried this recipe?Let us know how it was!

Sourdough Discard Tortilla Recipe (2024)

FAQs

What is the difference between sourdough starter and discard? ›

The starter is a mixture of flour and water that captures wild yeast and bacteria over time, creating a leavening agent for bread. On the other hand, sourdough discard refers to the portion of the starter that is removed and discarded before feeding the remaining starter during regular maintenance.

What happens if you bake sourdough discard? ›

You can always use this discard by directly mixing it into a dough for baking. Your discard, as long as it's in good shape, will leaven any bread dough just as well. The discard is just like a levain you would make for a recipe. The only difference is it's the same makeup as your starter.

How long is sourdough discard good for in the fridge? ›

I don't recommend using starter discard from the fridge to make sourdough bread. Why? The discard could be sitting in the fridge for several days, up to 2 weeks, which is far too long without feeding in an environment that's too cold.

How many carbs in a sourdough tortilla? ›

wrap
Nutrition Facts
How many carbs are in sourdough tortillas? Amount of carbs in sourdough tortillas: Carbohydrates 25.4g-
How many net carbs are in sourdough tortillas? Amount of net carbs in sourdough tortillas: Net carbs 22.2g-
66 more rows

What happens if I forgot to discard starter before feeding? ›

If you didn't discard a portion of your starter each time you feed it, two things would happen: Your starter would grow to an enormous, unmanageable size. Your starter would likely become more and more inhospitable to the bacteria and yeast we want as the mixture would become ever more acidic.

How long is sourdough discard good for? ›

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use. It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in. If you stir it in, the flavor will become more sour.

Is sourdough discard still healthy? ›

Yes, there are actually several health benefits to using sourdough discard in your cooking and baking. Sourdough discard is rich in probiotics, which can help promote a healthy gut microbiome and improve digestion.

Do I need to feed my sourdough discard before baking? ›

Absolutely! A jar of sourdough discard serves as an insurance policy against starter death. If you have some discard on hand, remove a spoonful of it and feed it fresh flour and water in a clean jar. You should have a bubbly starter ready to bake with after a couple of feedings, depending on the discard's condition.

Does sourdough discard need to be room temperature before baking? ›

Yes you can use sourdough discard straight from the fridge, you don't need to let it come to room temperature if you don't want to. What is this? If you are using it straight from the fridge it may be a little stiff or thick, so you'll need to ensure you mix it really well.

Can you use day 1 sourdough discard? ›

I recommend keeping sourdough discard for about one week, but I do know others who keep it for much longer. After one week, there is a higher risk of mold or bad bacteria growing on the discard.

Can you eat raw sourdough discard? ›

No, it's not advisable to eat raw sourdough starter. While some people claim to have healed their gut problems by eating probiotic rich sourdough starter, it's not really advisable. Raw sourdough starter contains uncooked flour which can harbor harmful bacteria among other things.

Can I leave sourdough discard out overnight? ›

I left my sourdough discard out at room temperature for a few days. Is it okay? As long as your kitchen isn't too warm (I'd say 78°F or higher) your starter/discard will be fine stored at room temperature for at least a few days without feeding. The flavor will get more acidic the longer it sits.

Can you let tortilla dough rest overnight? ›

This recipe for soft flour tortillas is quick and easy. Soft and tender, with just a little bit of "chew," you can have these on the table in under an hour. The dough can also be made the day before and allowed to rest in the fridge overnight.

Can you buy sourdough wraps? ›

A soft, flexible, oval-shaped wrap, made with a unique sourdough recipe to create a characteristically bubbly surface (approx. 25 x 22cm / 120g each). Suitable for a vegetarian and vegan diet.

Can you get sourdough wraps? ›

Suitable for Vegetarians. Contains: Wheat.

Do you really need to discard sourdough starter? ›

You don't have to waste flour on a daily basis if you want to maintain a sourdough starter. By adjusting how much you feed your starter and by choosing discard recipes, you don't have to discard your sourdough starter daily.

Can sourdough discard become a starter? ›

One of the amazing benefits of sourdough discard is that you can use it to create new starters, which are known as levains. These off-shoots from the mother starter can be used to experiment with different types of flour or given as a gift – there's nothing quite like sharing an entire ecosystem with your loved ones.

Can I feed my sourdough starter without discarding? ›

It would be best if you discarded some portion of your starter each time you feed it unless you want to continue to let it grow. Eventually, you need to discard the used “food” (flour and water) that's been used to sustain your starter during the last fermentation period.

Do you have to discard when making sourdough starter? ›

Discarding some first allows you to add this fresh food, whilst maintaining your starter at a manageable size. Not discarding your starter will also affect the flavor of your starter. Not discarding before you feed will cause too much acidity which may eventually be detrimental to your microbes.

References

Top Articles
Latest Posts
Article information

Author: Msgr. Benton Quitzon

Last Updated:

Views: 5789

Rating: 4.2 / 5 (43 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Msgr. Benton Quitzon

Birthday: 2001-08-13

Address: 96487 Kris Cliff, Teresiafurt, WI 95201

Phone: +9418513585781

Job: Senior Designer

Hobby: Calligraphy, Rowing, Vacation, Geocaching, Web surfing, Electronics, Electronics

Introduction: My name is Msgr. Benton Quitzon, I am a comfortable, charming, thankful, happy, adventurous, handsome, precious person who loves writing and wants to share my knowledge and understanding with you.